50 Minute Slow Flow: Feb 19, 2022
$10.00
The Shrimp Squat is a phenomenal practice in single leg strength work. This class focuses on leg strength with the Shrimp Squat in mind plus we throw in a little shoulder mobility because... why not?
The Shrimp Squat is a phenomenal practice in single leg strength work. This class focuses on leg strength with the Shrimp Squat in mind plus we throw in a little shoulder mobility because... why not?
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